don’t knock yourself out—(coll.)
1. don’t overexert yourself in an effort to accomplish smth.:
- Don’t knock yourself out trying to track down your child’s allergies unless they truly are persistent.
2. (ironic) don’t overexert yourself in doing smth. that does not require much effort:
- “Well, don’t knock yourself out to say something, Sarah,” he said. His tone was teasing, but his eyes were not.
knock yourself out—(sl.) go ahead; do as you please (usually in answer to a proposal a person is not happy with):
- If you want to make hotel and airline and car reservations and take care of everything, well, then, knock yourself out.