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Difference between Jump out of one’s skin and Run out of one’s skin

jump out of one’s skin

1. get a sudden unpleasant shock or surprise:

  • He nearly jumped out of his skin when he saw two rats in the wreckage of what a few years before had been a kitchen.

2. show extreme delight, excitement, or high spirits:

  • Scipio was ready to jump out of his skin for joy at the sight of me.

3. (of a horse) put all of one’s energy into a race:

  • The horse looked in splendid condition, “fit to jump out of his skin,” to use a racing term.

run out of one’s skin — = jump out of one’s skin 3:

  • The word from Ireland this week is that this horse is running out of its skin over the flat.

Note:

a) Neither expression correlates in meaning with the phrase play out of one’s skin—give an outstanding performance:

  • He then played out of his skin for the remainder of the tournament, made a couple of mistakes … but was still a force to be reckoned with.

b) Neither expression correlates in meaning with the phrase cast its skin(of a reptile) shed its skin:

  • About the middle of the month [September] the common snake sloughs or casts its skin.